The Art of Scent

Can I wear perfume while pregnant?

Can I wear perfume while pregnant?

Wearing Perfume While Pregnant

It’s natural to want to take extra precautions while pregnant, and this includes limiting which products you put on your skin. Learn more about the potential implications of wearing perfume while pregnant and how to stay safe.

Side Effects of Perfume During Pregnancy

Common ingredients found in fragrance products such as perfumes and sprays, like phthalates, may have adverse effects if used too often by a pregnant woman:

  • Disruption to hormones
  • Birth defects
  • Difficulty breathing
  • Allergic reactions

Tips for Wearing Perfume While Pregnant

  • Limit use: While using perfume every now and then shouldn’t be an issue, it’s best to limit its use to only special occasions.
  • Choose wisely: Organic or natural fragrances without synthetic chemicals are usually considered safer.
  • Avoid mixtures: Layering fragrances, colognes, perfumes and lotions can create mixtures that might be unsafe.
  • Spray sparingly: The scent of perfume should never overpower a room. Sparingly spraying it onto your clothing should provide a subtle suggestion of scent.

Ultimately, being cautious when selecting new perfumes or colognes is important. If you’re ever concerned about anything you’re using during pregnancy, speak to your healthcare provider for advice.

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